1 serving (85 grams) contains 300 calories, 10.0 grams of protein, 1.5 grams of fat, and 62.0 grams of carbohydrates.
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Nutrition Information
Calories |
829.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 27.6 mg | 1% | |
| Total Carbohydrates | 171.4 g | 62% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.5 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.3 mg | 4% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 276.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mamas rotini
Mamas Rotini is a hearty pasta dish inspired by Italian cuisine, combining savory flavors and comfort in every bite. This dish features rotini pasta, known for its corkscrew shape that captures sauces beautifully, coated in a rich tomato-based marinara with fresh garlic, onions, and basil. Topped with Parmesan cheese and a sprinkling of Italian herbs, Mamas Rotini is a satisfying treat. Packed with whole-grain pasta options, it provides fiber for digestive health, while the tomato sauce is a source of essential vitamins like C and A, along with antioxidants. However, the dish can be high in sodium if prepared with canned sauces or processed cheese, and a generous use of oils or fatty meats can add extra calories. Opting for low-sodium ingredients, fresh vegetables, and lean protein can make it a more balanced option suitable for a wholesome meal.
