One cup of Mamalade is around 320 grams and contains approximately 787 calories, 1 grams of protein, 0 grams of fat, and 200 grams of carbohydrates.
Mamalade is a vibrant, delicious spread made from fresh fruits, typically apricots or oranges, simmered slowly with sugar, and a hint of citrus zest. Originating from traditional European kitchens, Mamalade adds a zesty twist to breakfast and brunch favorites. Packed with vitamins and antioxidants, it's a delightful way to enjoy fruit, but watch the sugar content! Whether slathered on toast or used in desserts, Mamalade is a versatile treat that brightens any meal. Enjoy the sweet, tart flavors and embrace a taste of history in every jar!
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Nutrition Information
Calories |
787 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 168 mg | 7% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 180 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 114 mg | 8% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 111 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
