Nutrition Facts for Mamak style cabbage
Image of Mamak style cabbage

Mamak style cabbage

Item Rating: 86/100

One cup of Mamak style cabbage is around 238 grams and contains approximately 60 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Mamak Style Cabbage is a vibrant dish rooted in Malaysian cuisine, celebrated in bustling Mamak stalls. This flavorful medley features tender cabbage, sautéed with garlic, chilies, and a blend of spices that ignite your taste buds. Often garnished with crunchy peanuts and fresh herbs, it offers a delightful contrast in texture and flavor. Packed with vitamins and low in calories, Mamak Style Cabbage is a wholesome choice, boosting your daily nutrient intake. Enjoy this deliciously spicy yet healthy dish as a perfect accompaniment to your favorite Malaysian meals!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 59.5238
Total Fat 0.2381g 0%
Saturated Fat 0.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 13.8095g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 6.6667g
Protein 3.0952g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.119mg 0%
Potassium 404.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 17.7%
Carbs: 79.2%