One cup of Mamak style cabbage is around 238.1 grams and contains approximately 59.5 calories, 3.1 grams of protein, 0.2 grams of fat, and 13.8 grams of carbohydrates.
Mamak Style Cabbage is a vibrant dish rooted in Malaysian cuisine, celebrated in bustling Mamak stalls. This flavorful medley features tender cabbage, sautéed with garlic, chilies, and a blend of spices that ignite your taste buds. Often garnished with crunchy peanuts and fresh herbs, it offers a delightful contrast in texture and flavor. Packed with vitamins and low in calories, Mamak Style Cabbage is a wholesome choice, boosting your daily nutrient intake. Enjoy this deliciously spicy yet healthy dish as a perfect accompaniment to your favorite Malaysian meals!
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 6.7 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 404.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
