1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mamak style cabbage
Mamak Style Cabbage is a popular Malaysian dish inspired by the vibrant flavors of Mamak cuisine, often found in street-side food stalls. This savory stir-fry features thinly sliced cabbage sautéed with garlic, onions, dried chili, and a blend of aromatic spices like turmeric and curry powder. Sometimes, it is enhanced with fried shallots or anchovies for an added crunch. Known for its bold flavors and simplicity, the dish is typically prepared with minimal oil, letting the natural sweetness of the cabbage shine. Cabbage is a nutrient-rich vegetable packed with fiber, vitamins C and K, and antioxidants, which promote digestion and boost immunity. While generally healthy, the dish’s use of added salt or oil may need moderation for those watching sodium or fat intake. Mamak Style Cabbage pairs well as a side to rice and other Malaysian specialties for a balanced, flavorful meal.
