One cup of Mama leones souo is around 237.9 grams and contains approximately 146.0 calories, 5.8 grams of protein, 7.8 grams of fat, and 14.6 grams of carbohydrates.
Mama Leones Souo is a savory blend of rich flavors, inspired by the heartwarming traditions of Caribbean cuisine. With a base of hearty vegetables, tender meat, and vibrant spices, this soul-satisfying dish bursts with bold taste. Packed with protein and loaded with nutrients, Mama Leones Souo offers both comfort and nourishment, making it a perfect choice for a wholesome meal. Indulge in a bowl of warmth that warms the heart and delights the palate, bringing a taste of the Caribbean to your table.
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 243.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
