Malva oudding

Item Rating: 42/100

One cup of Malva oudding is around 238 grams and contains approximately 833 calories, 9.5 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Malva Oudding is a traditional South African dessert, known for its sweet, syrup-soaked sponge cake. Made with simple ingredients like flour, sugar, eggs, and milk, this delightful treat often features notes of apricot jam and a hint of vanilla. Originating from the Cape Malay cuisine, Malva Oudding is a beloved comfort food, loved for its rich flavor and comforting texture. While its sweetness makes it a decadent indulgence, it also provides a moment of joy, perfect for sharing with friends and family. Enjoy it warm, paired with cream or ice cream, for a truly delightful experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 35.7143g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 2.381g	0%
Total Sugars 71.4286g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 4.6%

Carbs: 57.0%