1 serving (37 grams) contains 186 calories, 2.3 grams of protein, 8.1 grams of fat, and 23.5 grams of carbohydrates.
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Nutrition Information
Calories |
1192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.9 g | 66% | |
| Saturated Fat | 30.8 g | 154% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.1 mg | 10% | |
| Sodium | 192.3 mg | 8% | |
| Total Carbohydrates | 150.6 g | 54% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 119.9 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.5 mg | 24% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 641.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maltesers
Maltesers are a popular confectionery treat originating from the United Kingdom, first introduced in 1937. They consist of airy, honeycomb-like malted milk centers coated in smooth milk chocolate. Their crunchy texture and light structure make them a favorite for snacking or sharing. While Maltesers are relatively low in calories compared to some chocolate-based sweets—approximately 500 calories per 100 grams—they are primarily composed of sugar, glucose syrup, palm fat, and milk solids, which may provide quick energy but lack significant nutritional benefits. They contain small amounts of calcium and iron from the malted milk and chocolate but are high in saturated fats and added sugars, which should be consumed in moderation. Ideal as an occasional treat, Maltesers can satisfy sweet cravings in small portions but should not replace nutrient-rich snacks or meals. Fans typically associate them with light indulgence due to their airy texture and satisfying bite.
