One cup of Maltese ricotta cheese cake pastry is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Maltese Ricotta Cheese Cake Pastry is a delightful treat hailing from the vibrant Mediterranean island of Malta. This indulgent pastry features a luscious filling made from creamy ricotta cheese, blended with farm-fresh eggs, zesty lemon, and a hint of vanilla, all encased in a buttery, melt-in-your-mouth pastry shell. While it’s a tempting dessert, ricotta cheese provides a good source of protein and calcium. However, it's worth noting that it's also rich in sugar, making it a special indulgence rather than an everyday snack. Enjoy this sweet slice of Maltese culture, where every bite tells a delicious story!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
