Nutrition Facts for Maltese bread pudding
Image of Maltese bread pudding

Maltese bread pudding

Item Rating: 61/100

One cup of Maltese bread pudding is around 237 grams and contains approximately 552 calories, 13 grams of protein, 16 grams of fat, and 95 grams of carbohydrates.

Maltese Bread Pudding is a delightful dessert hailing from the beautiful Mediterranean island of Malta. Made primarily from stale bread, eggs, milk, sugar, and a hint of cinnamon, it's a perfect example of using simple ingredients to create something extraordinary. Often enriched with local flavors like lemon zest and raisins, this dish embodies the island's culinary heritage. While it does contain sugar and rich ingredients, it also boasts the goodness of eggs and the fiber from the bread, making it a comforting treat that's both indulgent and satisfying. Enjoy a slice of Maltese tradition!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 15.7729g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 94.6372g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 39.4323g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%