Maltese bread
One cup of Maltese bread is around 250 grams and contains approximately 662 calories, 22 grams of protein, 8 grams of fat, and 122 grams of carbohydrates.
Maltese Bread is a traditional staple of Maltese cuisine, known for its rustic charm and distinctive flavor. Made with simple ingredients like flour, water, yeast, and salt, this artisanal loaf boasts a chewy crust and a soft, airy interior. Traditionally baked in a wood-fired oven, it carries a unique aroma and taste that reflect Malta's rich culinary heritage. While it offers carbohydrates for energy, its minimal ingredients make it a healthier choice than many processed breads. Enjoy it fresh, topped with local cheeses or spreads, and savor a true taste of Malta's cultural pride.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 662.5 |
| Total Fat 8g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1227.5mg | 0% |
| Total Carbohydrate 122.5g | 0% |
| Dietary Fiber 6.75g | 0% |
| Total Sugars 3.75g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 9mg | 0% |
| Potassium 287.5mg | 0% |
Source of Calories