1 serving (30 grams) contains 110 calories, 2.5 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
Calories |
440 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2 g | 2% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0.4 mg | 0% | |
Total Carbohydrates | 92 g | 33% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 20 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 14.4 mg | 80% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Malted Wheaties from Tesco are a delicious and wholesome breakfast cereal made from wholegrain wheat with a delicate malted flavor. Inspired by classic British breakfast traditions, this cereal offers a simple, no-frills option to start your day. Packed with wholegrains, it provides a good source of fiber, supporting healthy digestion and sustained energy release. It contains no artificial flavors, colors, or preservatives, making it a straightforward and natural choice for your morning meal. However, like many cereals, Malted Wheaties may contain added sugars and should be enjoyed in moderation as part of a balanced diet. Pair it with fresh fruit and low-fat milk or a plant-based alternative to enhance its nutrition profile. Perfect for those seeking a satisfying and nourishing breakfast option.