Malt o meal

Item Rating: 71/100

One cup of Malt o meal is around 240 grams and contains approximately 867 calories, 27 grams of protein, 3.3 grams of fat, and 180 grams of carbohydrates.

Malt O Meal is a heartwarming breakfast option that combines whole grain goodness with delightful flavors. Made from high-quality oats and barley, it offers a wholesome, nutritious start to your day. Originating from the traditional American breakfast scene, this warm cereal is packed with fiber, essential vitamins, and minerals, promoting digestive health and sustained energy. With no added sugars and a rich, creamy texture, Malt O Meal provides a satisfying treat for the whole family—perfect for busy mornings or cozy weekends. Discover the simple joy of a bowl of Malt O Meal, where tradition meets nutrition.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	866.6666

Total Fat 3.3334g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1133.3333mg	0%
Total Carbohydrate 180g	0%
Dietary Fiber 6.6667g	0%
Total Sugars 0g
Protein 26.6666g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 54mg	0%
Potassium 366.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 12.5%

Carbs: 84.0%