Malt bread

Malt bread

Bakery

Item Rating: 68/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
710.9
calories
19.0
protein
142.2
carbohydrates
9.5
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 47.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.9%
10.4%
11.7%
Fat: 85 cal (11.7%)
Protein: 76 cal (10.4%)
Carbs: 568 cal (77.9%)

About Malt bread

Malt bread is a dense, slightly sweet loaf originating from the United Kingdom, often enjoyed as a snack or breakfast item. Made using malt extract, dark brown sugar, and wholemeal or plain flour, its rich flavor and moist texture set it apart from other bread varieties. This traditional treat may also include dried fruits like raisins or sultanas, which enhance its natural sweetness and add a touch of chewiness. While malt bread is a modest source of fiber, thanks to its flour base and fruit content, it is relatively high in sugar, making moderation key for those tracking their intake. It’s often consumed sliced and buttered, pairing well with tea or coffee. Malt bread’s nutritional profile offers energy for busy days, though it is best enjoyed as part of a balanced diet. Its comforting flavor and wholesome ingredients continue to make it a beloved choice in British cuisine.