One cup of Malt-o-meal is around 240 grams and contains approximately 866.7 calories, 26.7 grams of protein, 3.3 grams of fat, and 180 grams of carbohydrates.
Malt-O-Meal is a delicious, wholesome cereal enjoyed by families for generations. Made from hearty grains like oats and barley, it offers a warm, satisfying start to your day. Originating from the classic comfort food tradition, this versatile breakfast option is low in fat and packed with essential vitamins and minerals. With no artificial flavors or preservatives, Malt-O-Meal provides a nourishing experience that fuels your body. It's perfect on its own or dressed up with fruits and nuts. Discover the simplicity and goodness of Malt-O-Meal — where a nutritious morning begins!
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Nutrition Information
Calories |
866.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1133.3 mg | 49% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 0 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 54 mg | 300% | |
| Potassium | 366.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
