Malkist

Malkist

Snack

Item Rating: 45/100

One cup of Malkist is around 236.2 grams and contains approximately 1181.1 calories, 15.7 grams of protein, 47.2 grams of fat, and 157.5 grams of carbohydrates.

Malkist is a delicious and traditional Indonesian snack made from crispy, thin crackers, often infused with a delightful blend of spices and flavors. These crunchy treats are typically crafted from tapioca flour and can feature a range of seasonings, from savory to sweet. While Malkist offers a satisfying crunch with each bite, they're also a lighter option compared to other fried snacks, making them a flavorful guilt-free indulgence. Perfect for sharing or enjoying solo, Malkist brings a taste of Indonesia right to your snack time.

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1181.1
calories
15.7
protein
157.5
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 39.4 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 7.9 mg 43%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.4%
5.6%
38.0%
Fat: 424 cal (38.0%)
Protein: 62 cal (5.6%)
Carbs: 630 cal (56.4%)