1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Malbec wine is a rich, full-bodied red wine known for its deep color and robust flavors of plum, blackberry, and a hint of spice. Originally cultivated in France, Malbec is now most famously grown in Argentina, where its bold character thrives in high-altitude vineyards. This wine contains antioxidants like resveratrol, which may promote heart health when consumed in moderation. It also offers small amounts of iron, potassium, and magnesium. However, Malbec wine is an alcoholic beverage and should be enjoyed responsibly, as excessive consumption can lead to negative health effects. A standard 5-ounce serving contains around 120 calories, with no fats and minimal carbs. Pair Malbec with hearty dishes like grilled meats, stews, or aged cheeses to complement its rich flavor profile. Balancing indulgence with nutritional awareness is key to savoring this globally-loved wine.