Malaysian squash curry

Item Rating: 78/100

One cup of Malaysian squash curry is around 240 grams and contains approximately 192 calories, 3.8 grams of protein, 7.7 grams of fat, and 29 grams of carbohydrates.

Malaysian Squash Curry is a vibrant and flavorful dish hailing from the multicultural streets of Malaysia. This hearty curry features tender pieces of butternut squash, simmered in a rich coconut milk base, infused with aromatic spices like turmeric, cumin, and coriander. Often combined with fresh vegetables and sometimes protein, it's a delightful embodiment of Malaysian cuisine. The squash provides a wealth of vitamins and fiber, making it a healthy choice, while the spices offer anti-inflammatory benefits. Indulge in this comforting dish that warms the soul and tantalizes the taste buds!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	192.123

Total Fat 7.6849g	0%
Saturated Fat 2.8818g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576.3689mg	0%
Total Carbohydrate 28.8184g	0%
Dietary Fiber 4.8031g	0%
Total Sugars 5.7637g
Protein 3.8425g	0%

Vitamin D 0IU	0%
Calcium 76.8492mg	0%
Iron 1.9212mg	0%
Potassium 432.2767mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 7.7%

Carbs: 57.7%