Nutrition Facts for Malaysian seafood flat noodle
Image of Malaysian seafood flat noodle

Malaysian seafood flat noodle

Item Rating: 71/100

One cup of Malaysian seafood flat noodle is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Malaysian Seafood Flat Noodle is a delightful dish hailing from the vibrant streets of Malaysia. This culinary treasure features thick, chewy flat noodles stir-fried to perfection with an array of fresh seafood, including succulent shrimp, tender squid, and fish. Tossed in a rich, savory sauce made from soy, chili, and aromatic garlic, each bite offers a burst of flavor. Packed with protein from the seafood and hearty carbohydrates from the noodles, it’s a satisfying choice! While it’s deliciously indulgent, moderation is key due to the savory sauces. Dive into this mouthwatering dish and experience the true essence of Malaysian cuisine!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 384.2459
Total Fat 14.4092g 0%
Saturated Fat 2.8818g 0%
Polyunsaturated Fat g
Cholesterol 96.0615mg 0%
Sodium 768.4918mg 0%
Total Carbohydrate 48.0307g 0%
Dietary Fiber 2.8818g 0%
Total Sugars 4.8031g
Protein 19.2123g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 1.9212mg 0%
Potassium 288.1844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%