1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Malay spring roll
Malay spring rolls are a popular appetizer originating from Malaysian cuisine, celebrated for their crispy, golden-brown exterior and flavorful fillings. Typically made with a thin wheat-based wrapper, they are filled with a mixture of finely shredded vegetables such as cabbage, carrots, and bean sprouts, often accompanied by proteins like minced chicken or shrimp. Herbs and spices, like garlic, shallots, and soy sauce, add a savory and aromatic touch. These spring rolls are usually deep-fried, giving them their satisfying crunch. While rich in fiber and vitamins due to the vegetable content, their deep-fried nature means they are higher in calories and fat compared to non-fried alternatives. For a healthier option, they can be baked or air-fried. Pairing them with a light dipping sauce like chili or tamarind enhances the flavors without adding excessive sweetness or sodium. Best enjoyed in moderation as part of a balanced meal!
