1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Malay chicken curry
Malay Chicken Curry is a flavorful dish rooted in Malaysian cuisine, showcasing a rich blend of spices and herbs. The curry typically includes tender chicken simmered in a fragrant mixture of coconut milk, curry powder, turmeric, ginger, garlic, lemongrass, and chili paste, delivering a vibrant combination of savory, spicy, and creamy elements. Often served with rice, this dish is revered for its deep, aromatic flavors. From a nutritional perspective, Malay Chicken Curry provides protein from the chicken and healthy fats from coconut milk. Spices like turmeric and ginger are known for their anti-inflammatory properties and potential health benefits. However, it may also be high in saturated fat and calories due to the coconut milk and added oils, making moderation key for those monitoring their fat intake. Pairing it with vegetables or whole grains can enhance its nutritional value while keeping the dish balanced and satisfying.
