Malay chicken curry

Malay chicken curry

Dinner

Item Rating: 63/100

One cup of Malay chicken curry is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 23.5 grams of fat, and 17.6 grams of carbohydrates.

Malay Chicken Curry is a flavorful dish hailing from Southeast Asia, known for its rich blend of aromatic spices. Tender chicken pieces are simmered in a creamy coconut milk base, flavored with lemongrass, galangal, and a blend of spices like turmeric and cumin. This vibrant curry features the freshness of basil and lime leaves, bringing a delightful balance of heat and sweetness. While indulgent, it's packed with protein and healthy fats from coconut milk, making it a satisfying meal when enjoyed in moderation. Perfect with steamed rice, this curry captures the essence of Malay cuisine with each delicious bite.

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352.9
calories
23.5
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

18.7%
25.0%
56.3%
Fat: 211 cal (56.3%)
Protein: 94 cal (25.0%)
Carbs: 70 cal (18.7%)