One cup of Malay-style black curry is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.
Malay-Style Black Curry is a rich and aromatic dish hailing from the vibrant culinary traditions of Malaysia. This tantalizing curry is crafted with a medley of robust spices, including turmeric, cumin, and coriander, combined with fragrant coconut milk that adds a creamy depth. Featuring tender cuts of meat or vegetables, it’s often enriched with garlic, shallots, and chili, delivering a perfect balance of heat and flavor. Not only is it a feast for the senses, but it also packs a nutritional punch with its use of fresh herbs and spices known for their anti-inflammatory properties. Enjoy Malay-Style Black Curry for a comforting, hearty meal that's both delicious and nourishing!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
