1 serving (500 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.4 mg | 4% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.4 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Malatang
Malatang is a popular Chinese street food originating from Sichuan cuisine, known for its spicy, customizable flavor. It is a type of hot pot where ingredients are cooked in a fragrant, chili-laden broth infused with Sichuan peppercorns, creating its signature numbing and fiery taste. Typical ingredients include a variety of vegetables, tofu, noodles, seafood, and sliced meats, chosen by the diner and cooked to order. The dish is rich in protein, fiber, and vitamins when balanced with vegetables and lean protein sources. However, the broth can be high in sodium and saturated fats depending on its preparation, and the spice level may not suit everyone. Moderation and careful ingredient selection can make Malatang a flavorful yet nutritious meal. It remains a delicious and versatile dish celebrated for its bold flavors and communal dining experience.
