One cup of Malasada is around 237.0 grams and contains approximately 1629.6 calories, 22.2 grams of protein, 81.5 grams of fat, and 192.6 grams of carbohydrates.
Malasada are delectable Portuguese-style doughnuts, originally brought to Hawaii by immigrants in the 19th century. These golden, deep-fried treats are fluffy and light, made from a rich dough infused with sugar and eggs. Often rolled in granulated sugar, they can be filled with luscious creams, custards, or even fruity flavors. While undeniably delicious, malasada are quite indulgent, typically high in calories and sugar. Enjoying them as an occasional treat allows you to savor a taste of Hawaiian culture while celebrating this beloved sweet snack!
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Nutrition Information
Calories |
1629.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.5 g | 104% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 163.0 mg | 54% | |
| Sodium | 355.6 mg | 15% | |
| Total Carbohydrates | 192.6 g | 70% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 81.5 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 740.7 mg | 56% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
