One cup of Malai boti is around 236.5 grams and contains approximately 743.2 calories, 67.6 grams of protein, 47.3 grams of fat, and 10.1 grams of carbohydrates.
Malai Boti is a flavorful and tender dish hailing from South Asian cuisine, particularly loved in Pakistan and India. These succulent pieces of marinated chicken are soaked in a rich blend of yogurt, cream, and aromatic spices, creating a creamy delight that melts in your mouth. Often grilled to perfection, Malai Boti is not just delicious but also packed with protein, making it a satisfying choice for a hearty meal. While the creamy marinade adds richness, moderation is key to balance its indulgent nature. Enjoy this delightful treat as part of a festive gathering or a cozy dinner at home!
Calories |
743.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 10.1 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 67.6 g | 135% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.