1 serving (500 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mala soup pan mee
Mala Soup Pan Mee is a flavorful noodle dish inspired by Chinese Sichuan cuisine, known for its spicy and numbing mala seasoning. This dish features handmade wheat noodles served in a rich, aromatic broth infused with Sichuan peppercorns, chili oil, and spices. Accompanying the noodles are protein options such as minced pork, chicken, or tofu, along with nutrient-packed vegetables like spinach, mushrooms, and bean sprouts. While Mala Soup Pan Mee provides a good balance of carbohydrates, proteins, and fibers, its high sodium and oil content due to the broth and seasoning may be a concern for those monitoring heart health or sodium intake. However, the inclusion of fresh veggies and the option to customize ingredients makes it possible to adapt the dish to be more nutritious while retaining its bold, signature taste.
