Mala soup pan mee

Mala soup pan mee

Lunch

Item Rating: 68/100

One cup of Mala soup pan mee is around 236.5 grams and contains approximately 30.4 calories, 13.5 grams of protein, 10.1 grams of fat, and 40.5 grams of carbohydrates.

Mala Soup Pan Mee is a delightful Malaysian dish that showcases fresh egg noodles immersed in a rich and spicy mala broth. This comforting bowl features an array of toppings, including tender vegetables, succulent meat, and fragrant herbs, all bringing vibrant flavors to life. Originating from the streets of Malaysia, its unique blend of Sichuan peppercorns provides a numbing heat that's both exhilarating and addictive. While the dish offers a satisfying indulgence, it also packs in nutrients from the fresh veggies, making it a flavorful yet hearty choice. Dive into this spicy sensation and experience the bold taste of Pan Mee!

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30.4
calories
13.5
protein
40.5
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
30.4
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 1216.2 mg 52%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 54.0 mg 4%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.8%
17.6%
29.6%
Fat: 90 cal (29.6%)
Protein: 54 cal (17.6%)
Carbs: 162 cal (52.8%)