One cup of Mala soup is around 240 grams and contains approximately 2.9 calories, 9.6 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Mala Soup is a bold and spicy dish hailing from the Sichuan province of China. This tantalizing broth is crafted with a blend of fragrant spices, including numbing Sichuan peppercorns, chili oil, and fresh herbs. Loaded with fresh vegetables, tofu, and your choice of proteins, each bowl is a vibrant explosion of flavors. Not only is it a delight for the taste buds, but Mala Soup also packs in essential nutrients while offering a low-calorie option for those seeking a hearty meal. Indulge in its warming, invigorating qualities, and experience the perfect balance of heat and comfort!
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Nutrition Information
Calories |
2.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
