Mala noodles

Mala noodles

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
11.8
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.4%
10.7%
35.9%
Fat: 158 cal (35.9%)
Protein: 47 cal (10.7%)
Carbs: 235 cal (53.4%)

About Mala noodles

Mala Noodles are a bold and spicy dish rooted in Sichuan cuisine, known for their characteristic numbing and fiery flavor created by the combination of Sichuan peppercorns and chili oil. This dish typically includes wheat-based noodles tossed with a mix of aromatic spices, garlic, ginger, and a savory sauce made from soy, vinegar, and sesame oil. Optional toppings often include vegetables, tofu, or protein such as chicken or pork. While Mala Noodles are rich in flavor, they can be high in sodium and saturated fats due to the chili oil and seasoning components. However, adding vegetables or lean proteins can boost their nutritional profile by providing fiber and essential nutrients. Mala Noodles are perfect for those seeking an indulgent, mouth-tingling culinary experience that showcases the vibrant flavors of Chinese cuisine. Moderation is key for balancing enjoyment with health.