1 serving (500 grams) contains 600 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mala hotpot
Mala Hotpot is a flavorful and spicy dish rooted in Chinese Sichuan cuisine, known for its iconic numbing and tingling sensation, courtesy of Sichuan peppercorns and chili oil. Traditionally served as a communal meal, it features an assortment of vegetables, tofu, noodles, and proteins like beef, chicken, or seafood, all simmered in a richly seasoned broth. Packed with fresh ingredients and spices, Mala Hotpot offers a good source of vitamins, fiber, and protein, depending on your choices. Its vibrant spices may also promote circulation and digestion. However, the dish can be high in sodium and fat due to the oil-laden broth, and certain processed additions like fish balls or sausages may contribute to higher calorie counts. Customizing ingredient selection and moderation with dipping sauces can make this indulgent dish a more balanced, nutritious option.
