Mala chicken

Mala chicken

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
29.4
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1411.8 mg 61%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.0%
27.4%
61.6%
Fat: 264 cal (61.6%)
Protein: 117 cal (27.4%)
Carbs: 47 cal (11.0%)

About Mala chicken

Mala Chicken is a bold and flavorful dish originating from Sichuan cuisine in China, known for its signature numbing heat. This dish features bite-sized chicken pieces, typically stir-fried or deep-fried, coated in a fiery sauce made with Sichuan peppercorns, dried red chilies, garlic, ginger, and various aromatic spices. Mala Chicken gets its name from "Ma" (numbing) and "La" (spicy), reflecting the unique sensation created by the combination of peppercorns and chili peppers. While the chicken is a rich source of protein, its preparation may include oil-heavy techniques and high sodium levels from soy sauce or other condiments. Nutritional balance can be improved by opting for lean cuts of chicken and controlling the amount of oil and seasoning used. Its bold flavors make it a popular choice but should be enjoyed in moderation by those mindful of caloric intake and spice levels.