One cup of Makroud is around 238.1 grams and contains approximately 169.0 calories, 2 grams of protein, 10.9 grams of fat, and 16.5 grams of carbohydrates.
Makroud is a delicious traditional pastry originating from North Africa, particularly popular in Tunisia and Algeria. These delightful treats are made with semolina, filled with a sweet mixture of dates or almonds, and often flavored with fragrant spices. While they are deep-fried to achieve a crispy exterior, they are sometimes baked for a lighter option. Rich in carbohydrates and fiber, Makroud can be enjoyed in moderation as part of a balanced diet, offering a delightful taste of North African heritage in every bite. Indulge in the unique flavors and textures of Makroud!
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Nutrition Information
Calories |
169.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
