1 serving (100 grams) contains 205 calories, 18.6 grams of protein, 13.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.4 g | 42% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.3 mg | 56% | |
| Sodium | 216.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.7 g | 89% | |
| Vitamin D | 865.4 mcg | 4327% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 754.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Makreel aldi
Makreel Aldi is a ready-to-eat product featuring smoked mackerel fillets, a staple in Nordic and Dutch cuisines. Known for its rich, savory flavor and tender texture, smoked mackerel provides a powerhouse of nutrition. It is high in protein, omega-3 fatty acids, and essential vitamins like B12 and D, contributing to heart health, brain function, and immune support. The product’s natural oils make it an excellent source of healthy fats, but its smoked preparation may include added salt, which should be considered by those monitoring sodium intake. Makreel Aldi is a versatile addition to meals, served traditionally on rye bread or as a salad topping. Its convenient packaging makes it an ideal choice for quick, healthy dining, though moderation is key due to its potential sodium content. A delicious way to incorporate nutrient-dense fish into your diet!
