Makovy kolacek

Makovy kolacek

Dessert

Item Rating: 59/100

1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
16.7
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 47.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.1%
7.7%
37.2%
Fat: 321 cal (37.2%)
Protein: 66 cal (7.7%)
Carbs: 476 cal (55.1%)

About Makovy kolacek

Makovy Kolacek, a traditional Czech pastry, is a sweet treat enjoyed across Central Europe. Known for its distinctive poppy seed filling, it typically consists of a soft, yeast-based dough topped with a blend of ground poppy seeds, sugar, milk, and often lemon zest or vanilla for added flavor. Originating from Czech cuisine, it is often served during holidays or special occasions. While the poppy seeds provide a source of dietary fiber, healthy fats, and key minerals like calcium and magnesium, the pastry's refined flour and added sugars make it a less ideal choice for regular consumption. Moderation is essential, as Makovy Kolacek also tends to be higher in calories and low in protein. Its comforting and rich flavors make it a delightful indulgence for those looking to explore Central European desserts.