One cup of Makki di roti is around 239.1 grams and contains approximately 391.3 calories, 5.7 grams of protein, 13.9 grams of fat, and 62.6 grams of carbohydrates.
Makki Di Roti is a traditional Indian flatbread made from finely ground cornmeal, showcasing the rich culinary heritage of Punjab. Its vibrant yellow color and slightly coarse texture offer a unique flavor that pairs perfectly with a dollop of butter or ghee. Packed with fiber and essential nutrients, this gluten-free option is not only delicious but also a wholesome choice for those looking to enhance their diet. Often enjoyed alongside sarson da saag, it's a heartwarming staple that embodies warmth, comfort, and the essence of Punjabi cuisine. Enjoy the robust tastes and celebrate healthy home-cooked goodness with every bite!
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Nutrition Information
Calories |
391.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.6 mg | 10% | |
| Sodium | 111.7 mg | 4% | |
| Total Carbohydrates | 62.6 g | 22% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 0 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.7 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 260.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
