1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Makkaraperunat
Makkaraperunat is a hearty Finnish street food dish that combines fries with slices of grilled or fried sausage, typically served with condiments like ketchup, mayonnaise, or mustard. This savory comfort food originated in Finland and is popular at kiosks and festivals. While it offers a satisfying mix of crispy potatoes and flavorful sausage, the dish is high in calories, fat, and sodium, making it less ideal for those seeking a balanced diet. On the upside, the potatoes provide a source of energy through their carbohydrate content, and the dish can be customized with healthier ingredients such as oven-baked fries or lean sausage to reduce its overall fat content. Makkaraperunat is a treat best enjoyed in moderation and celebrated for its simple preparation and bold flavors that reflect Finland's love for hearty, practical meals.
