Makkaraperunat

Item Rating: 64/100

One cup of Makkaraperunat is around 235 grams and contains approximately 471 calories, 18 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Makkaraperunat are delicious Finnish-style potato pancakes, bursting with flavor and tradition. Made primarily from grated potatoes, onions, and a pinch of salt, they create a crispy, golden exterior while remaining soft and tender inside. Originating from the heart of Finland, these treats are often enjoyed with a dollop of sour cream or a sprinkle of fresh herbs. While they provide a comforting taste, they are fried in oil, adding a bit of indulgence. Packed with carbohydrates and some fiber, Makkaraperunat can be a hearty side dish. Enjoy them in moderation for a delightful taste of Finnish cuisine!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 29.4118g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 14.8%

Carbs: 29.6%