Nutrition Facts for Maki with salmon
Image of Maki with salmon

Maki with salmon

Item Rating: 70/100

One cup of Maki with salmon is around 238 grams and contains approximately 338 calories, 12 grams of protein, 6 grams of fat, and 67 grams of carbohydrates.

Maki With Salmon is a delectable Japanese sushi roll featuring fresh, succulent salmon wrapped in perfectly seasoned sushi rice and nori seaweed. Often complemented by crisp vegetables like cucumber and avocado, this dish combines rich flavors with a delightful texture. Originating from the heart of Japanese cuisine, Maki is not only satisfying but also packed with omega-3 fatty acids, promoting heart health. While the rice contributes carbohydrates, its portion is balanced, making this a wholesome choice for sushi lovers. Enjoy a bite of tradition and nutrition with every roll!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 338.0952
Total Fat 5.9524g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 12.9%
Carbs: 72.5%