Nutrition Facts for Maki with avocado and salmon
Image of Maki with avocado and salmon

Maki with avocado and salmon

Item Rating: 72/100

One cup of Maki with avocado and salmon is around 238 grams and contains approximately 338 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Maki With Avocado And Salmon is a delicious fusion of flavors, bringing together the freshest ingredients in Japanese cuisine. Wrapped in a delicate seaweed sheet, this delightful sushi roll features creamy avocado and succulent salmon, both rich in omega-3 fatty acids. The avocado adds a buttery texture, while the salmon provides essential proteins and nutrients. Perfectly seasoned sushi rice holds it all together, offering a satisfying bite. Not only is it a feast for your taste buds, but it’s also a healthy option, packed with vitamins and healthy fats. Enjoy this vibrant dish for a nourishing and flavorful experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 338.0952
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%