Maki salmon
One cup of Maki salmon is around 238 grams and contains approximately 426 calories, 17 grams of protein, 11 grams of fat, and 67 grams of carbohydrates.
Maki Salmon is a delicious sushi roll featuring fresh salmon, creamy avocado, and crisp cucumber, all wrapped in seasoned sushi rice and nori seaweed. Originating from Japan, this delightful dish showcases the art of sushi-making, combining bold flavors and vibrant ingredients. Salmon is rich in omega-3 fatty acids, promoting heart health and brain function, while avocados provide healthy fats and essential vitamins. Enjoy Maki Salmon as a nutritious, flavorful option that brings a taste of Japanese cuisine to your table. Perfect for sushi lovers and health enthusiasts alike!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 426.1905 |
| Total Fat 10.7143g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 35.7143mg | 0% |
| Sodium 833.3333mg | 0% |
| Total Carbohydrate 66.9048g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.8571g | |
| Protein 17.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories