One cup of Maki roll with salmon is around 150 grams and contains approximately 154.5 calories, 10.3 grams of protein, 1.9 grams of fat, and 22.9 grams of carbohydrates.
Maki Roll With Salmon is a delightful fusion of flavors, originating from Japanese cuisine. Wrapped in seasoned sushi rice and nori, this perfect bite features fresh, tender salmon, offering a rich source of omega-3 fatty acids that promote heart health. Complemented by crisp cucumber and creamy avocado, each roll provides a satisfying crunch and buttery texture. Low in calories and high in nutrients, Maki Roll With Salmon is not only a delicious choice but a smart addition to your diet. Enjoy this healthy taste of Japan, where tradition meets flavor!
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Nutrition Information
Calories |
154.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
