Maki frito

Maki frito

Snack

Item Rating: 77/100

One cup of Maki frito is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Maki Frito is a delightful twist on traditional sushi rolls, offering a fusion of flavors wrapped in crispy seaweed and flavorful rice. Originating from the rich culinary landscape of Japan, Maki Frito features fresh ingredients like succulent fish, crunchy vegetables, and a hint of zesty sauces. While it delights your taste buds, it’s also packed with healthy omega-3 fatty acids and essential nutrients, perfect for a balanced meal. Whether you’re savoring it as a snack or a main course, Maki Frito brings a delicious crunch to every bite!

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595.2
calories
19.0
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
13.2%
37.2%
Fat: 214 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 285 cal (49.6%)