Nutrition Facts for Maki frito
Image of Maki frito

Maki frito

Item Rating: 64/100

One cup of Maki frito is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Maki Frito is a delightful twist on traditional sushi rolls, offering a fusion of flavors wrapped in crispy seaweed and flavorful rice. Originating from the rich culinary landscape of Japan, Maki Frito features fresh ingredients like succulent fish, crunchy vegetables, and a hint of zesty sauces. While it delights your taste buds, it’s also packed with healthy omega-3 fatty acids and essential nutrients, perfect for a balanced meal. Whether you’re savoring it as a snack or a main course, Maki Frito brings a delicious crunch to every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%