1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maki frito
Maki Frito is a delicious fusion dish blending Japanese and global flavors. This variation of sushi features rice and fresh ingredients, such as seafood, vegetables, or even chicken, wrapped in nori (seaweed) and coated in a light tempura batter before being deep-fried to golden perfection. Originating as a creative twist on traditional sushi, Maki Frito offers a crispy texture and warm, savory bite, making it a favorite for sushi enthusiasts seeking something different. While the dish retains some nutritional benefits from the fresh fillings, the deep-frying process increases its calorie and fat content compared to non-fried sushi. Opting for lighter fillings, like vegetables or lean proteins, can help balance its indulgent nature. Enjoy Maki Frito in moderation as part of a balanced diet for a flavorful and satisfying treat.
