Makers mark skinless and boneless atlanttic salmon

Makers mark skinless and boneless atlanttic salmon

Seafood

Item Rating: 72/100

1 serving (100 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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490.5
calories
52.4
protein
0
carbohydrates
31.0
fat

Nutrition Information

1 cup (238.1g)
Calories
490.5
% Daily Value*
Total Fat 31.0 g 39%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 131.0 mg 43%
Sodium 140.5 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 1071.4 mcg 5357%
Calcium 21.4 mg 1%
Iron 0.7 mg 3%
Potassium 864.3 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.9%
57.1%
Fat: 279 cal (57.1%)
Protein: 209 cal (42.9%)
Carbs: 0 cal (0.0%)

About Makers mark skinless and boneless atlanttic salmon

Maker's Mark Skinless and Boneless Atlantic Salmon offers a premium seafood option with a mild, buttery flavor and tender texture. Sourced from responsibly raised Atlantic salmon, this product is free of skin and bones, making it convenient for cooking in various recipes like grilled fillets, salmon pasta, or Asian-inspired dishes. Rich in high-quality protein and omega-3 fatty acids, it supports heart health, brain function, and inflammation reduction. This salmon is free from artificial preservatives or additives, providing a clean, natural source of nutrients. While its fat content includes healthy fats, calorie-conscious individuals may want to moderate portion sizes. With essential vitamins like B12 and D, this salmon is a nutrient-dense choice that integrates well into Mediterranean, Nordic, or American cuisine. Ideal for balanced diets, it provides a wholesome foundation for vibrant, flavorful meals.