Makaronilaatikko
Item Rating: 71/100
One cup of Makaronilaatikko is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Makaronilaatikko is a comforting Finnish dish that's a hearty baked pasta casserole, blending macaroni, ground meat—often beef or pork—and creamy sauce topped with cheese. Originating from Finland, it’s a beloved home-cooked favorite, perfect for feeding families. While rich in carbohydrates and protein, it can be balanced with added vegetables like carrots or peas for extra nutrients. With its warm, savory flavors, Makaronilaatikko isn’t just a meal; it’s a taste of Finnish tradition, bringing warmth and satisfaction to every bite.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 17.6471g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%