Makaron soczewicy

Makaron soczewicy

Grain

Item Rating: 84/100

One cup of Makaron soczewicy is around 238.1 grams and contains approximately 838.1 calories, 58.6 grams of protein, 3.6 grams of fat, and 143.1 grams of carbohydrates.

Makaron Soczewicy is a delicious and nutritious alternative to traditional pasta, made from red or green lentils. Originating from the heart of healthy eating, it embraces the essence of plant-based cuisine. Packed with protein, fiber, and essential vitamins, this gluten-free option not only satisfies your cravings but also supports digestion and muscle health. Whether you toss it with fresh vegetables, rich sauces, or spices, Makaron Soczewicy transforms any meal into a powerhouse of flavor and nourishment. Dive into a guilt-free indulgence that fuels your body and soul!

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838.1
calories
58.6
protein
143.1
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
838.1
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 143.1 g 52%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.6 g 117%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

68.2%
27.9%
3.9%
Fat: 32 cal (3.9%)
Protein: 234 cal (27.9%)
Carbs: 572 cal (68.2%)