One cup of Makaron is around 238.1 grams and contains approximately 311.9 calories, 11.9 grams of protein, 2.6 grams of fat, and 59.5 grams of carbohydrates.
Makaron is a delightful Italian pasta dish that brings together al dente noodles made from durum wheat, tossed in a variety of savory sauces, from classic marinara to creamy Alfredo. Originating in Italy, this beloved staple showcases the richness of Italian cuisine. Often served with fresh vegetables, lean proteins, or herbs, makaron offers a balance of nutrients. While it is a source of carbohydrates providing energy, moderation is key, as creamy sauces can add extra calories. Enjoy, savor, and indulge in the delicious world of makaron, where every bite transports you to the heart of Italy.
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Nutrition Information
Calories |
311.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 1.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 104.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
