One cup of Makanek is around 237 grams and contains approximately 591 calories, 35.0 grams of protein, 47.0 grams of fat, and 4.7 grams of carbohydrates.
Makanek are delicious Middle Eastern sausages, originating from Lebanon and known for their bold flavors. Packed with ground lamb or beef, they are seasoned with a delightful mix of spices, including allspice and cinnamon. Often enjoyed grilled or pan-fried, Makanek can be a hearty addition to any meal. While they do offer protein, it’s important to enjoy them in moderation due to their higher fat content. Perfect for a flavorful dish, Makanek brings a taste of tradition to your table!
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Nutrition Information
Calories |
591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.0 g | 60% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 1893.0 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
