One cup of Makai ki tikki is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Makai Ki Tikki is a delicious Indian snack made from spiced corn and potatoes, mashed and perfectly shaped into golden patties. Originating from the vibrant streets of India, this flavorful treat combines the sweetness of corn with a blend of aromatic spices. It’s usually shallow-fried until crispy, making it a delightful fusion of textures. While Makai Ki Tikki is a tasty indulgence, it can provide dietary benefits from the fiber in corn and potatoes, making it a wholesome choice when enjoyed in moderation. Perfect as an appetizer or a snack, Makai Ki Tikki brings a burst of flavor to your plate!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
