Majskolbe

Item Rating: 76/100

One cup of Majskolbe is around 237 grams and contains approximately 203 calories, 7.6 grams of protein, 2.9 grams of fat, and 50 grams of carbohydrates.

Majskolbe is a delicious and nutritious corn on the cob, a beloved staple in various cuisines around the world. This vibrant yellow vegetable is packed with dietary fiber, vitamins, and antioxidants, making it a heart-healthy choice that supports digestion and boosts your immune system. Whether grilled, boiled, or roasted, Majskolbe offers a sweet, earthy flavor perfect for summer barbecues or cozy family dinners. While it’s a fantastic source of energy, remember to enjoy it in moderation, especially when slathered in butter or salt. Dive into the joy of Majskolbe—nature's delightful treat!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	202.6317

Total Fat 2.8947g	0%
Saturated Fat 0.5263g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 36.8422mg	0%
Total Carbohydrate 50.2631g	0%
Dietary Fiber 6.579g	0%
Total Sugars 16.8421g
Protein 7.6315g	0%

Vitamin D 0IU	0%
Calcium 7.8947mg	0%
Iron 1.3159mg	0%
Potassium 639.4737mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 11.8%

Carbs: 78.0%