Majskakor

Majskakor

Snack

Item Rating: 80/100

1 serving (10 grams) contains 39 calories, 0.8 grams of protein, 0.3 grams of fat, and 8.3 grams of carbohydrates.

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915.6
calories
18.7
protein
196.4
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.6g)
Calories
915.6
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.1 mg 0%
Total Carbohydrates 196.4 g 71%
Dietary Fiber 8.5 g 30%
Sugars 0.5 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 16.6 mg 1%
Iron 1.4 mg 7%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

85.2%
8.1%
6.7%
Fat: 62 cal (6.7%)
Protein: 74 cal (8.1%)
Carbs: 785 cal (85.2%)

About Majskakor

Majskakor, commonly known as corn cakes, are light, crispy snacks made primarily from puffed, pressed corn. Originating from Scandinavian cuisine, these versatile treats have become a popular choice around the world for their simplicity and convenience. Majskakor are typically gluten-free and low in calories, making them suitable for a variety of diets. They often contain minimal ingredients—corn flour, salt, and sometimes a dash of oil—making them a wholesome option for those seeking clean-label foods. Nutritionally, they provide a modest amount of carbohydrates without added sugars, making them ideal for a quick energy boost. However, they are low in protein, fiber, and essential nutrients, which means they’re best enjoyed as part of a balanced diet. Pair them with healthy toppings like avocado, hummus, or smoked salmon to enhance their nutritional profile while keeping them nutritious and delicious.