One cup of Majjige huli is around 235.3 grams and contains approximately 176.5 calories, 7.1 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Majjige Huli is a traditional South Indian yogurt-based curry, known for its creamy texture and vibrant flavor. Made with buttermilk, a medley of vegetables like drumsticks, carrots, and cucumbers, it’s seasoned with spices such as cumin and green chilies. This delightful dish, hailing from Karnataka, is not only delicious but also packed with probiotics from yogurt, promoting gut health. Low in calories and rich in vitamins, Majjige Huli is a wholesome addition to any meal, providing a perfect balance of taste and nutrition. Enjoy this nourishing dish for a taste of authentic Indian cuisine!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.