One cup of Majdoul is around 240 grams and contains approximately 660 calories, 4.0 grams of protein, 0 grams of fat, and 180 grams of carbohydrates.
Majdoul is a premium variety of Medjool dates, known for their rich, caramel-like flavor and soft, chewy texture. Originating from the sun-drenched palm groves of the Middle East, these delectable fruits are packed with essential nutrients. Each bite offers a natural source of energy, loaded with fiber, vitamins, and minerals. Majdoul dates are not only a wholesome snack but also a versatile ingredient in both sweet and savory dishes. Indulge in their sweetness, knowing they’re a healthy choice that supports your well-being. Experience the natural goodness of Majdoul today!
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 160.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 1670.0 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
