Majdoul

Item Rating: 69/100

One cup of Majdoul is around 240 grams and contains approximately 665 calories, 4.8 grams of protein, 0.5 grams of fat, and 180 grams of carbohydrates.

Majdoul is a premium variety of Medjool dates, known for their rich, caramel-like flavor and soft, chewy texture. Originating from the sun-drenched palm groves of the Middle East, these delectable fruits are packed with essential nutrients. Each bite offers a natural source of energy, loaded with fiber, vitamins, and minerals. Majdoul dates are not only a wholesome snack but also a versatile ingredient in both sweet and savory dishes. Indulge in their sweetness, knowing they’re a healthy choice that supports your well-being. Experience the natural goodness of Majdoul today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	664.8

Total Fat 0.48g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.4mg	0%
Total Carbohydrate 180g	0%
Dietary Fiber 16.08g	0%
Total Sugars 159.6g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 153.6mg	0%
Iron 2.16mg	0%
Potassium 1670.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%

Protein: 2.6%

Carbs: 96.8%