Majado de viandas
One cup of Majado de viandas is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.
Majado De Viandas is a traditional Puerto Rican dish that features a delightful medley of root vegetables, including yuca, taro, and sweet potatoes, all simmered to perfection. This hearty meal showcases the richness of island cuisine, marrying savory flavors with a touch of history. The fusion of these nutrient-packed vegetables provides a great source of fiber, vitamins, and minerals, making it a wholesome choice. While often enjoyed with a side of protein, its vibrant colors and comforting texture make Majado De Viandas a true celebration of Puerto Rican culture and a delicious way to nourish your body.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 35.2941mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 2.3529g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories