1 serving (10 grams) contains 38 calories, 0.0 grams of protein, 0.0 grams of fat, and 9.1 grams of carbohydrates.
Calories |
952.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 22.5 mg | 0% | |
Total Carbohydrates | 227.5 g | 82% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 0 g | ||
protein | 0.8 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 7.5 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Maizena, commonly known as cornstarch, is a fine, powdery starch derived from corn. Originating from Latin American cuisine, it has become a staple ingredient across the globe for thickening sauces, soups, and gravies or creating light, silky desserts. Completely gluten-free, Maizena serves as a valuable alternative for those with gluten sensitivities or celiac disease. Nutritionally, it is primarily composed of carbohydrates and provides minimal protein, fiber, vitamins, or minerals. This makes it a quick energy source but with limited nutritional density. While Maizena is generally low in fat, its refined nature means it should be consumed in moderation as part of a balanced diet. It plays a pivotal role in traditional recipes like atoles and puddings, showcasing its versatility in both sweet and savory dishes.